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If you’re searching for a keto Reuben recipe, keto Reuben roll ups, or a Reuben without bread, this video shows you exactly how to make keto Reuben roll-ups that are packed with flavor and perfect for low carb and keto diets.
In this video, I’m making Reuben roll ups keto-style using corned beef, melted cheese, and sauerkraut to create a keto Reuben without bread. These keto Reuben roll ups deliver everything you love about a classic Reuben sandwich—without the carbs.
These keto Reuben roll-ups are an easy low carb appetizer, a perfect keto game day snack, and one of the best keto party foods if you want something savory, filling, and satisfying. If you’re following a keto diet, low carb lifestyle, or eating mostly carnivore with some flexibility, this keto Reuben recipe fits perfectly.
A keto Reuben without bread is one of the easiest ways to enjoy comfort food while staying low carb. These Reuben roll ups keto-friendly are quick to prep, easy to serve, and always disappear fast. If you’re searching for keto Reuben roll ups recipe, low carb Reuben, or keto Reuben hack, this video is for you.
These keto Reuben roll-ups come directly from my book Complete Carnivore, which includes more keto recipes, carnivore recipes, low carb appetizers, and meat-based meals that actually taste amazing.
If you want more keto recipes, low carb Reuben ideas, and keto game day food, make sure you’re subscribed.
👉 Grab a copy of Complete Carnivore using the links below to get this keto Reuben roll ups recipe plus dozens of additional carnivore and keto-friendly recipes.
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33 Comments
Great recipe. Maybe use the pickle juice rather than the vinegar for the dip
Make it as a casserole kraut, corned beef cheese & alternate bake abt 20 minute. 350 until cheese is melted
Just so you know, bacteria, both good and bad, will only survive for just a handful of seconds at 212F. At 375F, that time drastically decreases. Since it doesn’t seem imperative to have the sauerkraut in the oven, it’s probably best to wait for the meat rolls to be out of the oven before adding the sauerkraut. That way this beneficial bacteria stay alive, at least for the most part since you are still putting it in a hot surface (the melted cheese).
This is my favorite sandwich. And I haven't had in so long because of the carbs. So
Thank you!👏🏼👏🏼👏🏼
I have a tip; since heat kills the probiotic goodness of the kraut, try adding the kraut after heating up the meat and cheese. Those look amazing!
Primal Kitchen avocado mayo is better.
Great idea! Going to make some with a spicy Russian dressing and I think I’ll put them under the broiler for a min after rolling them.
She cooks and has a sense of humor! Love the funny video inserts.
New sub. Love the channel. Contebt and presentation. No fluff and bs. Gonna fwd to my keto/carnivore fans!!
Yum, I love ruebens😋 Do you have a lot of ketovore recipes in your book? I'm interested in that 😊
You can also do your shaved corned beef, 2 table spoons of your Healthy Mayo, a 16 oz package of sauerkraut, 8 oz of shredded Swiss and 8 oz of shredded cheddar. Throw it all together including the sauerkraut juice in a crock pot. Let it simmer until it's all melted and hot. Super yummy of course with the little mini rye bread but you don't want to do that so just put a little in a bowl and eat it!
I don't know how you can use the Chosen avocado oil mayo. I was all excited about it until I tasted it and I don't know if it was a jar gone bad or that is just how it is. I couldn't get clarification from the company – all they wanted to do was send me a coupon (so I can buy more bad tasting stuff?).
You do know that double dipping into the sauce is illegal, right? 😮
That looked delicious!
Russian Dressing!
I love reubens. I will be making this, but I am lazy so will use store bought Russian dressing.
All you need now is two pieces of rye bread!😂
YummmmO!
Brilliant !!!
OMG! Jenny, you’re brilliant 😋❤️
I would probably eat them as I went haha
Too bad they take so much space on the sheet pan. Only making 6 of them, your appetizers will feed two people and be gone in 60 seconds
Looks really good – thanks!
I love your recipes- but you don’t need the Video insertions! Please!
I’m look to do Carnivore to lose weight & help with fatigue – is your husband carnivore, as he looks somewhat overweight, so i’m a little confused ?
I'm glad I found this channel. I'm so bored of eating just eggs and meat.
Looks really good
Can’t stand corned beef, would roast beef slices work as well?
You used ketchup.
Heinz ketchup?
Jesus people make some Sh!t don't they. These look absolutely disgusting. Make sure you have some Budwiser along with these so you have extra stinky liquid farts the next day. Where do people get these crazy ideas? BTW the tradition sauce with Rubens is Russian dressing not 1,000 Island. If you're going to eat like a pig the sauce doesn't matter much does it.
Dr. Sean O’Mara is carnivore and recommends fermented vegetables
Why did you only make enough for one person?