Very timely for me finding this group. I’m closing in on the last 20 pounds of my goal weight (190 lb starting from 300) and hunger is hitting more furiously than ever as I’ve needed to reduce daily calories further and further.
Pictured is an extra fluffy omelette made with 4 large eggs, 450g carton egg whites, 1 cup low fat cottage cheese, plus a head romaine lettuce and 3 clementine oranges. I also added some Chipotle Tabasco hot sauce as it’s my favorite to eat with eggs. It was about 800 calories, with ~100g protein, and meal 1 of 2 for the day.
Nothing too crazy at all but it’s the start of a new-to-me approach that I’m hoping gets me to my finish line and beyond.
Side note, I find myself needing bigger plates and bowls for these gargantuan meals and salads.
by Intelligent_Radio380
Dining and Cooking