Protein-Packed Healthy Meatloaf (Juicy, High-Protein, Meal-Prep Friendly)
This Protein-Packed Healthy Meatloaf is everything comfort food should be — juicy, flavorful, and satisfying — but built with leaner ingredients and significantly higher protein. By using cottage cheese, eggs, and a lighter breadcrumb approach, this meatloaf delivers classic texture and flavor without feeling heavy.
It’s perfect for weeknight dinners, meal prep, or slicing and searing the next day for elite leftovers
Here is the FULL PRINTABLE RECIPE – https://mrmakeithappen.com/protein-packed-healthy-meatloaf/
Nutrition Highlights (Approximate per 8 oz serving)
* Calories: ~330–360
* Protein: ~40g
* Fat: ~14–16g
* Carbs: ~10–12g
Exact macros vary based on beef leanness and breadcrumb amount.
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46 Comments
I’m ready to write down the ingredient list!
https://mrmakeithappen.com/protein-packed-healthy-meatloaf/
Glad Matt is dropping a live today🙏🏽😃
It's a loaf of meat. Lol. Without a doubt, it'll be high protein.
I actually love the chunks of bell pepper and onions…
Thanks!
Cheers 🥂
Everybody say it with me looking good looking good 😊😊
Chalo ak dusre ko support karte hai
Your meatloaf looks delicious and full of flavor! I’m definitely gonna try your method. Thanks for sharing.
Pro tip for the pro: finely crushed pork rinds/skins instead of bread crumbs.
I make a b*** meatloaf. But yours look like it would dance in my mouth. Barbecue yeah we're gonna try that. When you blend the peppers and onions you could have threw garlic holes in there too but it reminded me of Sofritto. I'm not sure if you're familiar with puerto rican cuisine ..
Love this high protein recipe content. I too am looking to build muscle but not sacrifice taste and this is something my family can eat too
This looks amazing, but I have to say… there was no fork/spoon drop. lol!! 😮
🔥🔥🔥🔥
Yes brotha! Protein with lil fat and carbs for taste! Can’t wait for all the upcoming ideas.
Alrite.. That’s some good looking meatloaf. I’ll have to use your recipe next time I make some.
Thanks a lot for this series ❤❤❤ I’m excited for these protein packed healthy meals and recipes
Another Awesome Video ❤
We use oatmeal instead of crackers but your recipe
This is a spectacular idea !!!
Hey Mr make it happen 😁🖐️
Ok I know this is far fetched, but ima take a leap and see. You are my go to whenever I’m making something for the first time. Restaurant food just isn’t what it used to be, so I like to follow recipes and create at home, my birthday is February 4, all I want to taste is some Brown Butter Scallops with Parmesan Risotto! To my surprise I don’t see a video from you for this recipe. I don’t have a clue the hard work you may put in to create these videos for us, but if I could get a video of your take on this delicious dish, I would be so very grateful 😊 I said it was a long shot 😂🤷🏽♀️
Delicious Delicious. 😊
Using red and green for the color contrast… proceeds to turn on the blender 🤣
Hello Matt 🤗 I gotta break the heathy my brother and make a sandwich with some Duke’s.
Honestly I love the chunks of onion & peppers.😊
This looks delicious and easy.
Delicious 🔥🔥🔥🔥
Such a creative recipe! I’m always looking for fresh inspiration for my channel, and this looks delicious. Can't wait to try it 🔥🍽️🙂
How is cooking related to biology and chemistry
1:36 did you just glitch sir
Hey Matt! Can you clarify the ingredient difference between the video and the posted recipe please? (1 egg vs 2 eggs) (2 bell peppers vs 1 bell pepper – half green, half red) etc – I'd love to try this recipe out!
I Love your Changes! Thank you so much. I enjoy all your recipes, but I'm on a Special Diet so I've had to alter them somewhat here & there. And now you're doing it all!! So Greatful you're Making it Happen! 🎉🎉🎉
Thank you, thank you! Tasty & Healthy!❤😊
👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿
This looks very tasty and flavorful.
Meat loaf is dope for protein. Me, I like to add in bacon to the mix. The bell peppers for me, red and yellow. The green ones are koo, but I feel the red n yellow have more flavor.. As far as bread crumbs, keep it low carb, I go with the Japanese style. Great fucking video fam.
wow you have a camel animal in usa
I love this!!! ❤
This meatloaf looks so delicious; all I need is mashed potatoes ,black eyed peas and cornbread to go with it.😍
I like you. I even bought your cookbook, but the Balenciaga t-shirt made me want to return the cookbook, sad to say I was disappointed to see you supporting that demonic brand. Jesus is Lord and He loves you. I pray you come to know Him and give Him the glory! 🙏🏻
Looks amazing! I like the diced onion/bell peppers. I season and marinate my meat overnight, and it smells so good the next day. I also bake mine in a large glass baking dish.
Can you make the viral cauliflower sauce pasta.
This meatloaf looks delicious🔥. As a Southern lady a good cook ..I use 90/ 10 or 80/20 lean ground , i love your AP seasoning flavored 🔥I make pretty good juicy meatloaf. I mix my meatloaf with cornflakes or cornbread and veggies,seasoning BBQ sauce , I always want to try new recipes. I will make it happen and I will try this recipe..💚🧅🫑
How is this related to Biochemistry
Look for a baked risotto recipe. I have one and scallops are easy to cook.😊 I like them with butter and lemon or wrapped in bacon😅
Matt, you mentioned setting the oven to 350 degrees but your printable recipe says 375. Either way, this is the first time I’ve ever made meatloaf. When I say it was absolutely delicious!!! Thank you so much for the labor of love you provide to help us all feel like chefs. May God return blessings to you 7x’s over.