folks weren't kidding about how filling protein and fiber are 👐🏽 these kept me full all the way until the next afternoon!
the Arnold keto sandwich thins are a lifesaver for reaching your fiber goals (17g fiber for 1 roll) also highly recommend jelly/jam on chicken sandwiches iykyk 🙂↕️
love Classico sauces for being so low cal (only 45cal for ¼cup)🤍 added leftover salmon to my alfredo bowl and paired it with a whole bag of brussel sprouts 🌱
added about half of OWYN protein shake to blender to get a smoothie consistency and drank the rest on its own. 𝘐 𝘸𝘪𝘭𝘭 𝘴𝘢𝘺 😅 on its own, OWYN shakes can be an acquired taste but mixed with the yogurt and blueberries 👌🏽 10/10
only had 80g of Fage left, would normally do 100g of greek yogurt to match the 100g frozen blueberries
by FauxPrincesa
2 Comments
wait you’re onto something with the jelly and chicken tbh
I would pay good money to just *wake up* in the evening like that lol