Chickpea ‘bolognaise’ – my comfort meal

(Reposted as forgot to add flair) I love pasta but it doesn’t love me 😂 I ADORE chickpeas so I decided to sub pasta for chickpeas. Below is for the total dish. I usually get 2-3 servings out of it. It also only takes like 20 mins to make

1. ⁠Barilla Napoletana Pasta sauce

• 67 kcal per 100g

• Jar is 500g• 67 × 5 = 335 cal

1. ⁠Canned Chickpeas (whole can)

• 121 kcal per 100g

• 121 × 2.98 ≈ 360 cal

1. ⁠Veg

• 2 bell peppers: ~100 cal

• ½ large courgette: ~35 kcal

• Veg total: ~135 cal

Sprinkle of Parmesan = 20 cal

Plus seasonings – cayenne, smoked paprika, oregano, black pepper

Total = ~830 cal or 415 cal per serving (for 2) less