I know the salmon is 8oz I’m assuming about two cups of rice? I think this is around 1k?by Lanky_Media_2589 1 Comment oatsoclever 1 month ago 1 cup beans (170-200) and 8 oz salmon (380) and 2 cups rice (400) and sauteed veg and sauce (70-100) ≈ 1000 sounds right
oatsoclever 1 month ago 1 cup beans (170-200) and 8 oz salmon (380) and 2 cups rice (400) and sauteed veg and sauce (70-100) ≈ 1000 sounds right
1 Comment
1 cup beans (170-200) and 8 oz salmon (380) and 2 cups rice (400) and sauteed veg and sauce (70-100) ≈ 1000 sounds right