Prob gets posted a lot but here it is

4 ingridient Chocolate pancakes
It takes 1 banana mashed into a bowl,2 eggs,mix,30 grams of flour,one spoon of coco powder mix,cook for 1 to 2 mins on each side on medium heat on a non stick pan + melt a row of dark chocolate for topping,has abt 400 calories and around 20 grams of protein 15 grams of fat and 57 grams of carbs,Got about 6 to 7 pancakes,I ate 5 and I was full