fudgy oatmeal brownies, 70 cal each

by volcanopenguins

9 Comments

  1. Caffeinated-Mind

    Op I am begging on my knees for the recipe

  2. ElegantShame777

    you have no clue how bad i need this rexipe

  3. volcanopenguins

    sorry, I was late with the recipe. you can make them sweeter by adding any granulated 0 cal sweetener. don’t forget pinch of salt, vanilla if you will, etc..

    Ingredients

    – 1/2 cup Rolled Oats
    – 80 ml Unsweetened Almond Milk
    – 1 large ripe Banana (approx 120 g)
    – 30g (Aloha Organic Vanilla Plant Based) Protein Powder or oat flour or PB2
    – 45g (Lily’s) Chocolate Chips chopped
    – 2 tbsp Unsweetened Cocoa Powder
    – 1/2 tsp Low Sodium Baking Powder

    Instructions

    1. Preheat & Prep: Preheat your oven to 350°F. Line a loaf pan with parchment paper.
    2. Wet Ingredients: In a medium bowl, mash the banana until smooth. Stir in the 80ml of almond milk.
    3. Dry Ingredients: Add the protein powder, cocoa powder, and baking powder. Mix until well combined.
    4. Fold: Stir in the rolled oats and the Lily’s chocolate chips.
    5. Bake: Spread the batter evenly into the dish. Bake for 20 minutes.
    6. Set: Let them cool completely before slicing into 8 bars.

  4. aboutthreequarters

    Um…why are half the measurements in Imperial units and the other half in metric?

  5. myusername_77

    Thank you’ I have all these ingredients. Making today!