WIEIAD- 1363 Calories, 210g Carbs, 78g of Protein, and 28g of Fat

Breakfast- 549 Calories

Matcha lemon blueberry baked oats With a Greek yogurt “cheesecake” topping , blueberries , and bee pollen. oats baked with one matcha latte packet , milk, water, chia seeds, sf maple syrup, and cauliflower rice.

Lunch- 333 calories

Two Low calorie oat toast

Cooked tomatoes

Cottage cheese

Egg whites

pickled onions

Dash of hot sauce

Dinner- 323 Calories

Broccoli

Sardines

Onions

Tomatoes

Half a green plantain

Lemon hot sauce

Dessert- 159 calories

Frozen blueberries toss in Greek yogurt & topped with sf chocolate sauce