Breakfast: raspberry syrniki, condensed milk topping and raspberry jam, cappuccino (259 cals, 28.85g protein)
Lunch: buckwheat, chicken cutlets, saffron fermented cabbage, beets (291 cals, 26g protein) and leftover syrniki with condensed milk and raspberry jam for dessert (101 cals, 13.9g protein)
Dinner: borscht and 1 slice of rye bread (100 cals, 5.88g protein), chicken breast with mushrooms in sour cream sauce, fermented cabbage and beets (298 cals, 39.5g protein), raspberry flavoured water
Snack: protein bar, dry smoked meat, marshmallow, konjac jelly, ice cream, zero sugar energy drink (243 cals, 20.1g protein)
by MistakePractical8261
5 Comments
Everything looks great. I now need to google a recipe for syrniki. And very cute table scape
Post your tablescape components please? I’m trying to eat with my eyes more, and that crinkly pink runner etc is so cute
girl howww teach me your waysđ
America sucks in more ways than a hundred, and dang am I envious of other placesâ pre-packaged foods
There is no way cappuccino and syrnyky with jam and condenstad milk is under 300kcal. Seems crazy