- smoothie with banana, soy milk, and nooch
- garlic pepper ramen with leftover tofu, green onions, sesame oil, sesame seeds, and a side of an apple
- tossed salad of romaine, tomatoes, sweet peppers, spaghetti squash, with a red wine vinaigrette
- roasted potatoes with olive oil, pepper, sea salt, and lemon juice
- air popped popcorn, 1 quart of water
by HelpfulEchidna3726
5 Comments
Breakfast smoothie with nooch? I love nooch but putting it in a smoothie love of nooch? This sounds very odd.
This reads more like a Whole Foods Plant Based diet with exception to the olive oil and ramen. Live a little! 😉
Add some oats and some dates to that smoothie! Maybe some chia and flax seed.
Spaghetti squash boats, Mexican style, can be amazing!
Koyo is awesome and I had no idea they make low sodium versions. Definitely gotta track those down and buy some.
i have 3-4 Nooch containers ( 1 plain- 1 with spice +curry flavors, 1 with cinnamon and cacao, 1 with chickpea flour for mor protein)
This looks tasty and healthy, but Im not sure this is enough calories per day. I’m not sure of your situation but I’d eat probably a whole extra meal on top of this but I get hungry! I’d prob be focusing on getting some more protein and variety of veggies in there. For low cook, maybe some tinned beans, pickled beetroots, olives, seeds, radish, herbs, hummus, apple with pb. Those are some of the things I have handy for quick meals and snacks where I chop everything up for a quick Buddha bowl.