
Rotisserie chicken breast 45 g
Hearts of palm linguini 120 g
Peppers 50 g
Cherry tomatoes 50 g
Mushrooms 50 g
Onion 30 g
Marinara sauce 30 g
Salt, pepper, garlic and onion powder, Italian seasoning
Sauté veggies in non-stick pan with seasoning until cooked to your liking. Add linguini, chicken, sauce at the end until heated.
Macros:
P 20 g, C20 g, F 2.5 g, calories ~180
(Feel free to add more chicken, I just didn’t need much protein for this meal since I was near my goal for the day).
This is the first time trying the Palm of hearts linguini. Very low carb and doesn’t have a weird smell or texture like the other low carb noodles.
Very filling! Enjoy!
by Hogpharmer

Dining and Cooking