Blend together:

Egg whites 200 g

Oats 20 g

Handful of Spinach

Vanilla Extract

Splenda to taste

Cinnamon

Topped with:

Peanut Butter powder 12 g

Blueberries 20 g

Sugar free syrups

More cinnamon

Macros:

P 30, C 30, F 3, calories ~270

Enjoy!

by Hogpharmer

Dining and Cooking