200C 44C 1F 5P gogoquinoa 56g

120C 12C 7F 2P arrabita pc black label 125 ml

228C 0C 5F 42.8P chicken breast 5 oz

70C lettuce & dressing (I make it)

40C tsp olive oil

658 calories for din. Don’t like breakfast so only have yogurt and berries. Chicken breast, carrots and hummus for lunch.

by LaVieEst_Belle

1 Comment

  1. ClearAndPure

    Looks good! As a runner, I usually get like 60-70% of my calories from carbs each day