You could eat homemade chicken Alfredo pasta everyday, forever with this method.
Recipe: https://www.joshuaweissman.com/recipes/easy-low-calorie-52g-protein-alfredo-pasta
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43 Comments
I literally just finished eating, and now I’m suddenly starving after watching this. That looks unreal!
The way Josh was smacking that chicken breast was doing it for me. 😅
6:22 too much eye contact bro
I’m attempting to lose 30 pounds in 3 months eating delicious food. I can’t wait to try this.
You could also use spaghetti squash
I like that you say to season the chicken how I want. Far to many "cooks" have the attitude that their way to do something is the ONLY way to do it, and that is just not true. The other issue for me with alot of the seasoning people insist on is the black pepper, my mother is allergic to black pepper and it gets used in everything. We even had restaurants put black pepper in her food after telling them not to and why. So anytime I see someone talking about a recipe and say to add, or not add, spices to their personal tastes makes me so happy!
Ohh cool I didn’t know you cook
I AM SO EFFING HERE FOR ITTTTTTTT
If you want low cal pasta is not the way to go 😭 which is why I'm thankful i don't really get cravings for this food
That plate of pasta was the whole serving which should have been for 4 with only 1 chicken breast 🥀
Okay he's still a douche but I'll make this
Anyone else not confident enough to use spray oil on a pan without it being away from the flame? Just me? Ok. I'm a coward.
This fear of fat is so sad. Full fat is good for testosterone. Funny how low fat was popular for many years and there exist so many soft men right now.
I've been cooking this for months. I recommend cooking the cauliflower in low fat milk with herbs and garlic then blending with cottage cheese.
Lost interest when I had to buy all these cheeses and complicated ass sauce
Can’t you just avoid the water issue by ringing out the cauliflower after cooking? Similarly to when making cauliflower rice.
Italy is going to put a hit on you for this one.
SPAM cans the modern kitchen's finest design secret…
I add nutritional yeast in sauces to make it taste a little more cheesy, then you could back off on the cheese or not, just to increase the richness.
Never seen a low calorie pasta recipie like this!👍👍👍
Made this a few times since your short. I love this recipe but I wasn’t a fan of the raw garlic. I sauté it instead. I’ve also roasted the garlic and cauliflower and I liked that better. I also add nutritional yeast and smoked paprika to the sauce and that made it even better. Thanks for this one.
Add a splash of white wine with the first hit of sauce before you add the pasta to the skillet.
I love the direction of this channel these days!!! I was so scared of the enshittification of things
joshua "if it fits in your macros" weissman
I know everybody and they momma has started a anabolic cooking channel but I'm much happier when josh does it cause I know the recipes are gonna be fire
keep going with the LOW CALORIE RECIPES PLEAASE!!!
I really appreciated the quality of this video. Both in the content to give you something healthy and on diet plan and in the professionalism. I had been unable to enjoy many past videos because the content made me feel uncomfortable with profanity and innuendo.
But this video was just wonderful!
Super informative, professionally done, still engaging and entertaining
Way to go!
And keep on coming with the macro, conscientious recipes!
I need to lose weight, but I like good food!!!
And my family might come at me with torches and pitchforks if I lower the quality of my cooking because I’m on a diet… 😂
Thank you for being the rationale medium between Greg Doucette and Paula Dean
Man, this recipe is absolutely fire. But I do have one concern: I’ve read that cauliflower, broccoli, etc., contain water-soluble nutrients, so when you boil them, those nutrients end up getting lost in the water. If anyone is preparing this masterpiece, I’d definitely recommend steaming instead.
Calorie count for the listed macros is wrong. Should be 474. Not a big difference, but you can't say "The macros are exactly this" then use a rounded number.
This is the first low calorie Alfredo recipe I've seen that didn't use cottage cheese, which is a nice change.
Should use nutritional yeast instead of cheese, much healthier and still delicious!
Mixing insanely salty pasta water into the alfredo sauce and then adding more salt, bruh I bet this dish tasted disgustingly salty, bit of a mistake there IMO
This is awesome man, thank you
As a man on a diet I am loving these low calorie recipes! Keep it up Josh!
Amazing video dude!!! 🙏🏼
Can't wait to add boiled spinach and a shit ton of herbs to that cauliflower puree, this looks so fire
I'm with the pro Kerrygold, no ketchup party Pushing for cane sugar forever with high protein and just the right amount of carbs
This is such a great video
This is the content I like.
Respectfully, the macros are not accurate. Just the pasta alone would be 380 calories.
this is less low calorie alfredo sauce and more "i got an entire cauliflower head and idk what to do with it"
How many% of amerikkklan jews are in the Epstein Files?
This might be the third time I’ve subscribed to your channel!? I think yt in un-subscribing me!?!?