Today's lunch was great for my gut/liver. Anyone else trying to stave off MASLD/Fatty Liver?
Fiber Power: Quinoa, Beans, & Artichokes for gut health and blood sugar control.
Healthy Fats: Avocado & Olives for satiety and reducing liver inflammation.
Protein: Egg & Pinto Beans to support muscle maintenance.
Probiotic: Suerkraut for a healthy gut microbiome.
by brettwasbtd
5 Comments
This looks delicious!
This diet healed my fatty liver!!! I still follow the diet bc it still makes me feel amazing
Yum! What app is that on the second slide??
Love Cronometer!
That is a really good looking bowl. Would love to see all the macros for that.