Fried chicken wrap 285g

by vixxen444

2 Comments

  1. vixxen444

    Is 950 a fair estimate? It weighed 285g & contained crispy fried chicken, a little lettuce, & chili mayo

  2. DiscombobulatedBus81

    hey vixxen !

    considering the few ingredients in this wrap and the weight we could prolly just break it down bit by bit.

    id say…

    wrap/tortilla (flour; ≈12″ or ≈110g) ≈280

    chicken tender (breaded, fried, & sauced; ≈110g) ≈290

    lettuce (shredded; fresh; ≈30g) ≈5

    chili mayo (≈2 tbsp/≈30g) ≈150

    running estimate: ≈***725 calories @ ≈280g weight !!*** 🙂