

Brown package is chicken, we have salmon at home 😉 oat milk for my coffee.
My husband and I are planning on March 2026 being 100% MED, i would say right now this week is 50%. We already eat whole foods and are decent cooks. Looking forward to it!
by MinimalPeach

4 Comments
Looks like u guys r off to a great start! This diet can’t steer you wrong😎🤝
Do you have an instant pot or a pressure cooker?
The only recommendation I have is that dried beans are super super easy in a pressure cooker or instant pot, and they are so much cheaper and better for you.
would love to see what meals you make!
Cosmic crisp apples are so good