breakfast: egg, pbnj and salmon (w butter and cucumber) toasts, black coffee

lunch: rice, heavy cream, chicken, garlic and onion and some veggies

dinner: kefir, protein powder, peanut butter, jam, choco granola and pine nuts

snacks: kinder country + sparkling water with zero calorie syrup

by calciumff

4 Comments

  1. New_Independent_9221

    How much of the kinder bar did you eat? Id probably eat the whole thing!

  2. I would love a little more info on that chicken & rice lunch as it looks right up my alley – approximate amounts of everything with the calorie breakdown. Thanks!

  3. neidin28

    Oh my gosh I completely forgot about kinder country, I think they have been discontinued in my country 🥲 im so jealous