Ham & Bean soup. 528kcal per serving 50g protein & 15g fiber low fat

Delicious, easy and filling ham & beans. It's not super soupy, as in I didn't use a lot of broth.

This recipe is for 2 servings, took about 15 minutes of prep and I let it cook about 30 min total – the second day it will taste even better.

1 cup carrots chopped
1/2 cup celery copped
1 can of navy beans rinsed well
1 mini can Bush's baked beans 8.3oz
1Tbls apple cider vinegar
11oz Wellshire farm smoked ham diced
2 cups chicken broth
1 tsp Italian seasoning
1 tsp worcestershire
Salt & pepper to taste

I use spray oil to coat the pan add the carrots and cook to soften, then add celery and cook about 3 more minutes. Add everything else, bring to a boil then simmer for 10-20 minutes.

528kcal
50g protein
53g carbohydrates
15g fiber
6g fat