Roasted Veggie Bowl with Pepper dip, chicken, and naan bread

Made a roasted veggie bowl with pepper dip + chicken + naan (full batch breakdown)

Built a veg-forward dish with a roasted bell pepper dip, roasted vegetables, and chicken. Adding a full breakdown with calories since I tracked everything.

🔥 Roasted Bell Pepper Dip (entire batch)

Ingredients
• Roasted bell peppers (4)– 348 g
• Garlic – 1.5 heads
• Breadcrumbs – 1/3 cup (30 g)
• Pomegranate molasses – 1 tbsp
• Spices (paprika, cumin, chili flakes, salt, pepper)

Calories
• Bell peppers: 109 cal
• Garlic: ~100 cal
• Breadcrumbs: 110 cal
• Pomegranate molasses: 60 cal
• Spices: negligible

Dip total: ~385 calories

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🥦 Roasted Vegetable Mix (entire batch)

Ingredients
• Butternut squash (half of one) – 566 g
• Cauliflower (full head) – 623 g
• White mushrooms (6)– 147 g
• Little potatoes (10)– 350 g
• Margarine – 1 tbsp

Calories
• Butternut squash: 255 cal
• Cauliflower: 156 cal
• Mushrooms: 33 cal
• Potatoes: 270 cal
• Margarine: ~100 cal

Veg mix total: ~814 calories

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🍗 Chicken (entire batch)

Ingredients
• Chicken breast – 8 fillets Costco brand
• Yogurt (for seasoning) – 2 tsp
• Spices

Calories
• Chicken: ~370 cal
• Yogurt: ~8 cal
• Spices: negligible

Chicken total: ~378 calories

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🫓 Naan

Ingredients
• Naan – 3 pieces per serving

Calories (from label)
• 99 calories total
(33 calories per piece)

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✅ Grand Total (entire dish)
• Dip: ~385 cal
• Veg mix (with margarine): ~814 cal
• Chicken: ~378 cal
• Naan: 99 cal

Total for the full batch: ~1,676 calories

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🍽️ Serving breakdown

Split into 2.5 servings, which comes out to:
• ~729 calories per serving

Plated with the dip on the bottom, roasted vegetables layered on top, chicken over everything, and naan on the side.