dinner – 549 cal, 44.61g protein, heck of a lot of fiber

i hope this fits here!

56g dry weight of explore cuisine black bean spaghetti (180c, 25p). 33g unpopped popcorn (110c, 4p). 300g serving of a recipe i threw together (cauliflower rice, mixed veg, tamari, lima beans, mushrooms) (207c, 14.48p). 126g baby carrots (52c, 1.13p).