This delicious taco salad bowl is an easy, high-protein lunch that I have been making on repeat!
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TIMESTAMPS
0:00 Open
0:27 Sponsor
2:15 Preparing the Protein
4:52 Prepping the Base
5:43 Assembling your Taco Bowl
7:20 Enjoy!
7:45 Outro
HIGH PROTEIN TACO SALAD BOWL
3 ounces (85g) extra lean ground turkey taco meat
1 hard-boiled egg, chopped
1-2 cups chopped romaine
1/2 cup (50g) black beans, drained and rinsed
2 tablespoons salsa
2 tablespoons (45g cottage cheese)
1-2 tablespoons pickled onions
1/4 cup (35g) chopped avocado
4-5 (14g) tortilla chips
Layer everything into a big bowl (except for the chips) and stir until well combined. Top with crushed chips and enjoy!
Nutrition Per Serving:
Calories: 435 | Carbohydrates: 35g | Protein: 38g | Fat: 14g | Fiber: 10g | Sugar: 7g
Disclaimer: Product links may include affiliate links.
#healthylunchidea #tacosaladrecipe #highproteinlunch
49 Comments
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Thank U so much for delicious recipe glad to see U looks wonderful God bless
Awesome! I always use ranch or sour cream so I'm going to have to try the cottage cheese and salsa trick! Do you miss having some cheddar cheese in there?
I make something similar. Never thought about adding a boiled egg or cottage cheese. Looking forward to this one.
Thank you.
Hi Dani!! Question for you. We buy beef from local a farmer and don't have control of the fat content. Do you know if rinsing the beef lowers the fat content?
❤❤❤ your channel
Good to see you Dani! Thank you for another healthy and delicious recipe 🙂 can't wait to try this!
Thank you, Dani it's looks delicious.😋😋
Gotta try ASAP.
Yummmmm!!!!! I will definitely make this!
the sponsor ad was almost as long as the recipe portion!
I will definitely make this. Thank you
Thanks I always like listening to other people's version of salad. I love Taco Bell's veggie bowl, their spanish rice and black beans with a salad.
This looks terrific. I'm trying hard to like cottage cheese, so adding the salsa seems like a great idea!
Looks yummy😃
Too much sodium in that sponsored drink, especially for those of us with high BP.
Don't all of those products add citric acid? It kills my stomach or I would buy some? Oh & I totally enjoy your videos. Tkx
Looks so good! Thanks for the recipe.
Do people wash their Romaine hearts? Seriously asking
This looks amazing! What is really good..pour a little wine on the turkey..it's delicious!
I love taco salad and the Siete taco seasoning is my favorite for a quick meal prep. Can't wait to try this as I never thought to use a hard boiled egg and cottage cheese. Thank you for your content Dani! Appreciate you!
Been making this for years, another way to add protein is cook lentils with your beans…or just add separately
You Dani, this is the best recipe ever! So looking forward to doing this tomorrow!
I don't think that I would want a hard boiled egg in my Taco Salad.
I Love this!!! absoultey will be making this!!
There is nothing taco about boiled egg, cottage cheese and pickled onions. Its just a salad.
I’ll be trying this recipe soon! Thank you for sharing!
Thanks Dani!!
Where's the recipe???
Made a similar taco bowl but with season tofu taco meat, as I am vegetarian and I added pepitas, delicious!!
Perhaps Pork Skins instead of carbs from tortilla chips 💡
LOOKS DELICIOUS 😋😋😋. IVE Got To Try This. God Bless You And Your Family And Your Fur Babies Too. 🥰😺🐶🙏🙏🙏✌️✌️✌️😇🍀🍀🍀
I love this idea! Adding all those ingredients to this week’s grocery list. Thank you, Dani!
Looks delicious. Thanks for sharing.
looks amazing, yes would love to see more high protein & high fiber meals!!! Thanks!, also just ordered a meat chipper after watching this
I love your video's and I did purchase your book and I love the lmnt
I just made this today and wow! Delicious! Thank you so much!
I made this and it's awesome!
Looks wonderful! Do you just wash the lettuce whole?
Can u do this whole food plant based?
This recipe looks amazing! I’ll definitely try it. I’d love to see some lentil recipes as well.
Sounds good!
Thank you.😊
YUMM!!!
Too long and too many words. All you need to do is list the ingredients. You make a simple salad Sooooo complicated .
Do you not wash your romaine?
Is this one serving?
I love taco salad, but I never thought of adding cottage cheese instead of sour cream. 🤯
For those of us that don't like cottage cheese what else would you sub for that? Also I think some nice roasted kernals of corn would be a good addition.