RECIPE ⬇️Granola Bars
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Ingredients:
1 1/2 cups rolled oats
½ cup crispy quinoa
¼ cup chopped walnuts (can sub with other nut or seed of choice)
¼ cup date sweetened chocolate chips (can sub with nut or seed of choice)
1 tsp vanilla bean powder
½ tsp cinnamon
1 scant cup pitted medjool dates ( approx 12 dates )
2 tbsp date syrup
⅓ cup nut butter (I use cashew butter)
NUT-FREE Use seed butter and sub walnuts for seed(s) of choice.
Instructions:
Line an 8×8 inch pan with parchment paper.
In a bowl combine the rolled oats, crispy quinoa, chocolate chips, chopped walnuts, cinnamon, and vanilla bean powder.
Add the dates to a food processor and process until completely smooth or until they blend into a smooth ball (see video).
Add the date syrup and nut butter to a pot and warm on medium low heat and stir until smooth and combined. Turn off the heat.
Add the processed dates and mix with the nut butter mixture.
Add the mixture to the dry ingredients and knead with your hands (gloves make this a lot less messy!) until well combined.
Press the mixture into the parchment-lined pan firmly and evenly. Refrigerate for 2+ hours.
Remove from the pan and cut into 8-10 bars.
Store in an airtight container in the refrigerator for up to one week, or in the freezer for longer.
26 Comments
RECIPE ⬇️Granola Bars
📘Preorder the Make Your Own cookbook today
Visit : MakeYourOwnCookbook.com
🌱Make Your Own includes 120+ minimally processed, oil-free, wheat-free, sugar-free, plant-based recipes. With sections including staples, breakfast, soups & salads, sandwiches, high-protein, mains, and of course desserts! All accompanied by beautiful photography and health information, that will empower you no matter where you are in your journey.
✨BONUS OFFER: Get 4 FREE HV Ebooks including HV Snack, HV Dips & Sauce, HV Sweet Treats, and HV Traditions.
This offer is valid to those who have already preordered. Thank you for your support! 🙏🏾
Ingredients:
1 1/2 cups rolled oats
½ cup crispy quinoa
¼ cup chopped walnuts (can sub with other nut or seed of choice)
¼ cup date sweetened chocolate chips (can sub with nut or seed of choice)
1 tsp vanilla bean powder
½ tsp cinnamon
1 scant cup pitted medjool dates ( approx 12 dates )
2 tbsp date syrup
⅓ cup nut butter (I use cashew butter)
NUT-FREE Use seed butter and sub walnuts for seed(s) of choice.
Instructions:
Line an 8×8 inch pan with parchment paper.
In a bowl combine the rolled oats, crispy quinoa, chocolate chips, chopped walnuts, cinnamon, and vanilla bean powder.
Add the dates to a food processor and process until completely smooth or until they blend into a smooth ball (see video).
Add the date syrup and nut butter to a pot and warm on medium low heat and stir until smooth and combined. Turn off the heat.
Add the processed dates and mix with the nut butter mixture.
Add the mixture to the dry ingredients and knead with your hands (gloves make this a lot less messy!) until well combined.
Press the mixture into the parchment-lined pan firmly and evenly. Refrigerate for 2+ hours.
Remove from the pan and cut into 8-10 bars.
Store in an airtight container in the refrigerator for up to one week, or in the freezer for longer.
Excellent ❤
Awesome thank you
Makes me wanna eat some 😂❤ looks really healthy ❤
Wow. 🤤🤗
Looks yummy 😋
Love it, but as a fructose intolerant person a nightmare🥹 could you please also do some recipies that are less fructose heavy?🫶
Is there anything else these bars can be made with besides oats?
Wow thank you so much for sharing it looks absolutely delicious and easy to make 😋🤤 have a wonderful and a beautiful and a God blessed day ♥️😊👍
Oh man, those look so good! 👀
How many calories vs protein?
Please how did you make the quinoa paste?
You are truly perfect!🌲💚🌱☀️
Love it
💗💗💗😋
I pre ordered my book today on Amazon !
Yummy yummy looking i will try thanks for sharing again 👍
If I sub with date paste how much would it still be 1 cup date paste?
Recipe
I will never buy packaged granola bars again. Yes, I will make my own. Thank you, Javant. God Bless your gift of sharing delicious and healthy foods with the World.❤️💯✝️🇨🇦🙏🏼❤️🙏🏼🇺🇸🌎
Amazing, do you have the recipe for the butter?
Your eating raw uncooked oats.
❤❤❤
Yes, they're perfect!
😋😋😋😋😋😋😋😋‼️‼️‼️‼️‼️✔️
Thanks for sharing!