Prep for my husband and I! Hitting protein/fiber goal is so much easier when it’s already measured out.
Breakfast: egg bites (eggs, cottage cheese-baked 325 for 30 minutes in muffin tins) and homemade sausage (based off this recipe: https://sweetsavoryandsteph.com/homemade-maple-chicken-sausage-patties/ )
Lunch/dinner:
Taco bowl: turkey, lentils, veggies, taco seasoning, chips
Korean style bowl: beef, bulgogi style style sauce (similar to this recipe: https://www.chilipeppermadness.com/recipes/bulgogi-sauce/#wprm-recipe-container-26186, cucumber, edamame, carrots, rice
Mediterranean bowl: turkey, quinoa, cucumber/tomato, feta, tzatziki
Alfredo bowl: chickpea pasta, turkey, broccoli, lentils, Alfredo sauce
The sad part is this will only last us like 3 days between lunch and dinner
by Busy-Scallion264
7 Comments
Looks amazing!
Love the variety of colors Great job !
Looks great!
Nice to see so many veggies!
You can always prep extras for what will freeze well , the meat lentils combo would freeze well, and the cooked rice and cooked quinoa so future meals are easier
I always prep a soup or chili that freezes well for the days at the end of the week
Awesome!
Well done
Good job!!