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Take 1 avocado and an egg! Better than bread! I lost weight very quickly.
In American Recipes

Take 1 avocado and an egg! Better than bread! I lost weight very quickly.



Take 1 avocado and an egg! Better than bread! I lost weight very quickly.

This bread is light, filling and extremely rich in protein, fiber and healthy fats – a perfect choice for a balanced diet and appetite control.
Avocado provides long-lasting satiety, eggs support metabolism and fat burning, carrot adds natural sweetness and fiber, and mozzarella – protein to maintain muscle mass. Parsley contributes to the purification of the body and better digestion.
✔ Suitable for people with Hashimoto
✔ Low-carb
✔ Flour-free
✔ Perfect for breakfast, lunch or dinner
If you are looking for something delicious, healthy and helps with weight loss – this bread is right for you!

Avocado bread Ingredients:
1 avocado
1 egg
50 grams mozzarella cheese
Sesame seeds
1 small carrot
Parsley
1/4 hot pepper (optional)
Olive oil
Salt
Black pepper
Bake in a preheated oven at 180°C (350°F) for 20-25 minutes.

Ingredients for the sauce.
1/2 avocado (you can add a whole avocado if you like)
1 boiled egg
1/2 small onion.
Salt
Black pepper
1/2 green pepper.
You can add whatever you like to the avocado bread.

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39 Comments

  10. @rosariaalves4030

    Oi nunca experimentei abacate assim??? Gostei da receita bom q podemos por qualquer recheio. Congrats from Brasil!👏🏼👏🏼👏🏼👍🏼

  13. @rosiegrove5021

    I'm sure it's a good substitute for bread, with a pleasant texture, but so many strong – flavoured ingredients ( cheese, egg, etc. ) would make it impossible to taste the avocado.

  30. @denisenickens4470

    People are miserable and self-centered that’s why they are critical. They don't like themselves and the Scriptures say the whole world is lying in the power of the wicked one at
    1John 5:19. These can’t just look at something and keep their criticisms to themselves. Pray for them, they need it.

  33. @joandavis1084

    Just because someone has some suggestions doesn’t mean they are haters. Nowadays people are so easily offended. I think it’s because they’ve never learned how to take any kind of criticism, even if it’s constructive criticism. That’s a life skill everyone should learn.
    Anyway, thanks for the video. Great job!!