Transitioning to the Mediterranean Diet and made a sandwich that I *think* is mostly MD aligned. The bread is sourdough, but I’m curious on others thoughts on utilizing that type of bread (I know whole grain is best). Added chicken because I’m still choosing to eat it. Very yummy.
by kbbqheaux
5 Comments
Welcome to Club Med!
Sammy looks good. I will let others comment on the sourdough.
As you said, it is a transition. As you transition , you want to some for half your plate as veg/fruit.
Have fun!
Looks great!
Looks delicious but too much cheese and not enough veggies.
Mmm looks great!
I don’t understand why the chicken is on the top of the cheese not the other way around !