The only animal products I eat are fish and eggs and this is like the first time I’ve got 75g of protein in one day! What a difference in terms of feeling satisfied.

Breakfast- Egg, tofu breakfast sandwich

Lunch- Chickpea spinach salad with tortilla chips

Supper- Salmon, rice, zucchini, shimeji mushrooms

Snack- popcorn and cheese I didn’t take a pic of

by StructureFamiliar469

Dining and Cooking