




1st pic: popcorn, figs, dates, & grapes
2nd pic: cucumbers w/ feta cheese & balsamic dressings/glaze
3rd pic: green apple blow pop
4th pic: rest of the bag of dates and sparkling ice
5th pic: clio chocolate yogurt bar
off camera: no sugar hot chocolate
by Eli_Rae

3 Comments
Intermittent fasting helps with this partly. Eat later in the morning and feel fuller longer until dinner time
machines*
Is this all you ate? Very little nutritional value. Your hunger makes complete sense!