One pack of turkey sausage, two bags of frozen green beans, and a box of Goodles Smokey Dokey protein mac w a single serve container of plain Greek yogurt added to it. Not my best macros and it is high in sodium, but this is the type of meal I recommend to people who are new to this and don’t know where to start. Freezes well, super quick to make, hits the comfort food cravings, super reasonable calorie count.
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App is called LoseIt! Ingredients in screenshots.
One pack of turkey sausage, two bags of frozen green beans, and a box of Goodles Smokey Dokey protein mac w a single serve container of plain Greek yogurt added to it. Not my best macros and it is high in sodium, but this is the type of meal I recommend to people who are new to this and don’t know where to start. Freezes well, super quick to make, hits the comfort food cravings, super reasonable calorie count.
Planning meals like this saves so much time
Love this combo! Might have to copy you.