No fr, I’m 4’11 and I can’t believe I lived my whole life just winging it without tracking calories or anything up until recently
Feeling-Hat6608
I’ve tried putting other people onto counting calories but it’s so hard to for people to understand until they actually start it themselves. It honestly feels like a cheat code lol
Fickle_Stills
I didn’t count calories for a full month of losing weight, I was successful but I avoided a lot of “unhealthy” foods (like bread). I’m so much happier eating whatever I want, in smaller portions, and just trusting the numbers.
4 Comments
But what ARE calories?
No fr, I’m 4’11 and I can’t believe I lived my whole life just winging it without tracking calories or anything up until recently
I’ve tried putting other people onto counting calories but it’s so hard to for people to understand until they actually start it themselves. It honestly feels like a cheat code lol
I didn’t count calories for a full month of losing weight, I was successful but I avoided a lot of “unhealthy” foods (like bread). I’m so much happier eating whatever I want, in smaller portions, and just trusting the numbers.