Salad is chickpeas, arugula, cucumber, avocado, olive oil, red wine vinegar, lemon juice, s&p and a little cojita cheese. (I ended up having a second helping of the salad)

Salmon with a little vegan tzatziki from Trader Joe’s and Israeli couscous!

My rheumatologist won’t take me seriously until I lose some weight so I’m trying…

by jlb1199

2 Comments

  1. Happycat5300

    add something red/orange. I always use the mexican flag as a template. ensures combination of nutrients