Today’s simple salad: cucumbers, tomatoes, onions, parsley, olives, and sardines. I added a little pepper flakes for some heat and finished it with a drizzle of the sardine oil.

Meals like this remind us that eating healthy doesn’t have to be complicated.

Are you a fan of sardines? And do you like them in salads?

#salad #saladideas #eatclean #cleanfood #healthandwellness

49 Comments

  1. I prayed like that when I wanted to quit smoking. I asked that if he just removed the taste from my mouth I would never smoke another one. I said the prayer 2/20/06 and this year made twenty years. I figured if I could do it in Iraq, I could do it forever.
    I’m going back to this to help with my weight loss.

  2. Amen!🙏🏾 😊 So that the world doesn’t have control over my body or mind but you do Lord, teach us to have wisdom, knowledge and understanding!🙌🏾🙌🏾❤️❤️❤️ Faith in the lord not man!😊

  3. YAAASSS THIS IS DEFINITELY A BATTLE OF RENEWING OF THE MIND !,SIS YOU HAVE THIS YOUR MEAL LOOKS HEALTHY AMEN🤎💙🩷😇🙌🏾

  4. I thank GOD and You for Your prayer and I come into agreement with your prayer Aman and Aman again and again ❤❤❤🎉🎉🎉😊😊😊

  5. Maybe stay away from anything packaged that has preservatives in it .. otherwise .. you’re golden ❤ bless up

  6. Yes! Amazing prayer! I come into agreement with our amazing sister in Christ and pray the same for everyone that struggles with this and is watching this clip. In Jesus name Amen ❤

  7. I prayed about this alot and I trust God to help me with it. I love coffee and I have a sweet tooth.

  8. Yes Lord, in the name of Jesus. Forgive me for being a glutton and eating the wrong foods help me to live out the days you have given me. Help me to fulfill my purpose in life for your Glory in Jesus name🙏🏾