This is one for all you volume eaters!

Breakfast

Sauce stache tofu/besan quiche bake thing. The recipe isn't on his website yet, so I went off the YouTube. A cube of Plantifully Based pepper jack cheese, very low kcal and the texture is fun. l probably could have shredded it into the broccoli and tried to broil it. A grapefruit I treated with pectinase enzyme, it takes off all the membrane. Just for mirth.

Lunch

Spinach salad with homemade dressing. White beans and air fried tofu covered in a sauce made of steamed beets, lemon juice, salt, raw garlic. Dill on top!

Snack – mango!

Dinner

Tried those heart of palm noodles, they taste like canned beans sprouts to me. Thit chay, which are tvp chunks. Lots of veg cooked in peanut oil and dressed with vegan oyster sauce.

by fupapack

Dining and Cooking