Fresh, colorful, and fragrant, this spring salad with chickpeas and sweet potatoes is truly incredible. It’s simple, economical, and rich in texture — warm baked ingredients, fresh vegetables, and a bright, pleasant taste in every bite, perfect for lunch, dinner, or a light snack. If you love fresh homemade salads that are both filling and delicious, then this recipe is definitely for you.
If you’re trying to eat more plant-based and keep it simple:
I put together a cookbook with 50 high-protein recipes.
📘 You can find it here → https://simple-legumes.netlify.app
📌 Ingredients:
1 Sweet potato
1 Sweet red pepper
1 Purple onion
230g Boiled chickpeas
25g Fresh spinach
1 tsp Vinegar
Boiling water
Ghee (Substitute vegetable oil if you are vegan)
Olive oil
½ tsp Cumin
½ sp Dried ground garlic
½ tsp Ground paprika
½ tsp Cumin
Salt to taste
Freshly ground pepper
📌 Sauce:
Juice of one orange
Juice of half a lemon
1 tbsp Whole grain mustard
2 tbsp Olive oil
1 tbsp Agave syrup
Salt to taste
✅ Don’t be afraid to experiment — add your favorite spices to make the dish even tastier!
😊 See you in the next video!
🥰 Let’s cook delicious and healthy food together!
29 Comments
Already love this recipe,and saving to do later.
Look very appetizing and delicious.
Amen
❤
Jamaica 🇯🇲
ما شاءالله تسلم ايدك
Looks great 😊🙏
I do like the yam with bell peppers sauté but on the stove . More or less same spices ! That’s it
But yours looks gorgeous with other ingredients 👍
From Spain
What can I substitute for Ghee? Can I use butter?
I get asked about my recipes quite often, so I organized them into a small cookbook.
Simple, high-protein meals I cook all the time.
📗Link: https://simple-legumes.netlify.app
I wouldn't use the oven .. just a fryer gets the job done . Spreading sesame seeds over top..
Phenominal 🎉🎉🎉❤❤❤❤
De France 👍
Neeta Modi here from East Africa 🌍 Kenya Nairobi
Lovely recipe
What a lovely restful video to watch, and very inspiring recipe. Thank you
Watching from England
DELICIOSO Y NUTRITIVO!
GRACIAS!
I’m watching from South Africa
Can't wait to try this. It looks delicious. Watching from Northern Ireland
Do you have good recipes for slow cooker. That’s all I can use.
Like your lemon squeezer. Greetings from France.
Så bra sunt mat Takk så mye 🌹🌹❤️❤️
From a stormy England. I’m definitely making this.
I should try this salad. Greetings from China
Seattle Washington
Definately trying this
Today, from the 🇳🇱 ❤
Yummy recipe, would roast the chickpeas instead along with the sweet potatoes, or air fry them for 10-15 minutes, much healthier and crunchier! Love the orange dressing 👌❤️