Credit: Photographer: Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Josh Hoggle.
Yogurt is an ingredient that most of us probably have on hand, but it sometimes gets overlooked. Eating yogurt provides plenty of benefits, making it a great choice to incorporate into your morning routine. Whether you blend it up in our frosty Strawberry Passion Fruit Smoothie or layer it with fruit and granola like in our Pear Yogurt Parfait, these tasty breakfasts will take your yogurt to the next level.
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Strawberry Passion Fruit Smoothie
Credit: Photographer: Greg Dupree, Prop Stylist: Claire Spollen, Food Stylist: Chelsea Zimmer
This strawberry–passion fruit smoothie is bright, creamy and naturally sweet. Frozen strawberries and tangy passion fruit blend with Greek-style yogurt and almond milk for a refreshing drink that’s ready in just 5 minutes.
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Coconut-Chocolate Overnight Oats
Credit: Photographer: Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Josh Hoggle.
These overnight oats are inspired by Samoas (aka Caramel DeLites), the beloved Girl Scout cookies featuring chocolate, caramel and toasted coconut. Dates give the oats a little sweetness and caramel-like flavor, while a ring of coconut and a chocolate drizzle on top mimic the appearance of the cookie.
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Almond Butter & Chocolate Banana Smoothie
Credit: Photographer: Greg Dupree, Prop Stylist: Claire Spollen, Food Stylist: Chelsea Zimmer.
This creamy almond butter and chocolate banana smoothie makes a quick breakfast or snack when you need something satisfying in minutes. Banana adds natural sweetness, while almond butter and Greek-style yogurt contribute richness and protein.
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Pear Yogurt Parfait
Credit: Photographer: Greg Dupree, Prop Stylist: Julia Bayless, Food Stylist: Chelsea Zimmer.
This vibrant pear parfait layers spiced pear compote with creamy yogurt and a crunchy nut-and-seed topping for a satisfying breakfast. The mix of ginger, cardamom and cinnamon adds cozy warmth, while pomegranate arils bring brightness and a pop of color. It’s a fiber-rich, make-ahead option you’ll want to have on hand all week.
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High-Protein Pancakes
Credit: Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hausser.
These high-protein pancakes are a satisfying way to start the day. The batter comes together quickly in the blender with simple ingredients including protein powder, banana, eggs and oats. Blending creates a smooth, pourable mixture that cooks up into perfectly tender pancakes. Top these pancakes with fresh fruit, nut butter or a drizzle of maple syrup.
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Coconut-Mango Turmeric Chia Pudding
Credit: Photographer: Greg Dupree, Prop Stylist: Julia Bayless, Food Stylist: Chelsea Zimmer.
This tropical-inspired coconut-mango turmeric chia pudding layers a creamy coconut base with a mango-date puree for a naturally sweet and fiber-rich breakfast. It’s meal prep–friendly and packed with plant-based protein and fiber to keep you energized throughout the morning.
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Kiwi-Granola Breakfast Banana Split
Credit: Carson Downing
We take a classic dessert and put a breakfast-friendly spin on it by swapping in yogurt for ice cream. The thicker consistency of the strained yogurt (e.g., Greek-style or skyr) helps it hold its shape and mimic scoops of ice cream. Plus, it has more protein for staying power than regular yogurt. Lots of seeds and nuts are a nice textural counterpoint to the soft banana.
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Acai-Blueberry Smoothie Bowl
For those mornings when you’re looking to up your fruit smoothie game, this healthy smoothie bowl recipe is the perfect answer. Thick enough to eat with a spoon and topped with raspberries, granola, coconut and chia seeds, this breakfast bowl is bursting with flavor.
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High-Protein No-Added-Sugar Banana Bread
Credit: Photographer: Greg Dupree, Prop Stylist: Claire Spollen, Food Stylist: Chelsea Zimmer
This high-protein banana bread is naturally sweetened with ripe bananas and contains no added sugar. Greek yogurt and almond butter add moisture and protein, creating a tender loaf that’s satisfying enough for breakfast or a snack.
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Chocolate-Banana–Peanut Butter Chia Pudding
Credit: Photographer: Robby Lozano, Food Stylist: Craig Ruff, Prop Stylist: Prissy Montiel.
These make-ahead-friendly chia puddings taste like dessert for breakfast. A creamy yogurt-peanut butter topping adds nuttiness while cocoa powder lends chocolaty flavor to the pudding. Flaky sea salt balances the rich chocolate shell, creating a salty-sweet combination that you’ll love.
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Lemon-Blueberry Yogurt Toast
Credit: Photographer / Frederick Hardy II, Food Stylist / Marianne Williams, Prop Stylist / Christina Daley
Here’s the latest and greatest addition to your morning breakfast ritual. (Thank you, TikTok!) The yogurt mixed with the egg becomes custard-y—almost like a cheese Danish—when baked, and the protein from both will give you an energy boost to tackle your day.
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Chocolate-Strawberry Chia Pudding
Credit: Photographer: Robby Lozano, Food Stylist: Amanda Holstein, Prop Stylist: Abby Armstrong.
This strawberry-chocolate chia pudding is a fun, make-ahead breakfast that could easily double as a healthy dessert. Fresh strawberries and strawberry preserves add fruit-forward flavor, while a layer of melted chocolate and a sprinkle of sea salt give this sweet pudding a savory twist.
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Raspberry-Banana Yogurt Parfait
Credit: Photographer: Morgan Hunt Ward, Prop Stylist: Abby Armstrong, Food Stylist: Ruth Skipworth.
This quick and easy raspberry and yogurt parfait combines creamy Greek-style yogurt with fiber-rich fruit and crunchy toasted pecans for a gut-friendly start to your day. Layering the ingredients in a jar makes for a portable, pretty and protein-packed meal that’s ready in minutes.
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No-Added-Sugar Blueberry Muffins
Credit: Photographer: Greg Dupree, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley.
These tender no-added-sugar blueberry muffins get their natural sweetness from ripe banana and Medjool dates. Strained yogurt keeps these muffins moist while also adding a slightly tangy flavor. Perfect for breakfast on the go, packing in lunchboxes or enjoying with an afternoon cup of tea, these muffins are satisfying and freezer-friendly too!
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Strawberry-Peanut Butter Chia Pudding
Credit: Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Josh Hoggle.
This creamy Strawberry–Peanut Butter Chia Pudding is the ultimate make-ahead breakfast that feels like dessert. Layers of naturally sweet strawberry chia pudding and a peanut butter–yogurt topping deliver fiber, healthy fats and plenty of plant-based protein. Make a batch ahead, chill it overnight and wake up to the flavor of a PB&J in spoonable, pudding form.
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Granola & Yogurt Breakfast Popsicles
These fun yogurt pops studded with fresh berries make a great on-the-go breakfast for a busy morning—perfect for kids and adults alike.
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High-Protein Orange-Mango Flaxseed Shake
Credit: People Inc Food Studios
Bright, creamy and packed with staying power, this protein shake blends juicy mandarin, tropical mango and tangy strained yogurt into a sunshine-hued drink. With protein from the yogurt to keep you satisfied and natural sweetness from the fruit, it’s equally at home as a quick breakfast or a post-workout refresher.
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Cinnamon-Raisin Baked Oats
Credit: Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Stylist: Abby Armstrong
These Cinnamon-Raisin Baked Oats are a cozy, make-ahead breakfast that feels just as special on a weekday morning as it does at a leisurely holiday brunch. It bakes up in one pan with minimal prep and can be enjoyed warm from the oven or reheated throughout the week. Serve it on its own, with a dollop of yogurt or topped with fresh fruit for a nourishing start to the day.
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The Best No-Added-Sugar Smoothie
Credit: Photographer: Greg Dupree, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley.
This healthy strawberry smoothie is tart, creamy and naturally sweet. The frozen strawberries and fresh dates add the perfect amount of sweetness to balance the tart passion fruit. A splash of vanilla ties it all together, making this smoothie something you can enjoy anytime of day.
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Banana Protein Muffins
Credit: Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Emily Nabors Hall
These healthy banana muffins are packed with protein, thanks to ingredients like peanut butter and Greek yogurt, while white whole-wheat flour gives them a fiber boost. Serve them for breakfast or for a grab-and-go snack.
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Raspberry-Peach-Mango Smoothie Bowl
This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruits, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.
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Cinnamon-Pear Overnight Oats
Credit: Photographer: Morgan Hunt Ward, Prop Stylist: Phoebe Hauser, Food Stylist: Emily Nabors Hall.
These cozy spiced-pear overnight oats feature tender cinnamon-maple sautéed pears folded into creamy oats with crunchy pecans and chia seeds. A touch of Greek-style yogurt adds tang, while vanilla and cinnamon bring warmth. They’re perfect for make-ahead breakfasts throughout the week, and make a refreshing alternative to cooked oatmeal.
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Ricotta & Yogurt Parfait
Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds when you get to work.
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Lemon-Poppyseed Overnight Oats
Credit: Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hausser
These Lemon-Poppyseed Overnight Oats are a bright and refreshing twist on a breakfast classic. Creamy oats are infused with fresh lemon zest and juice, then stirred together with poppy seeds for a make-ahead breakfast that tastes like a lemon-poppyseed muffin in a jar. A touch of maple syrup adds sweetness to balance the tart lemon.
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High-Protein Strawberry Muffins
Credit: Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Josh Hoggle.
These strawberry protein muffins are the perfect option for breakfast or snack time, with Greek-style yogurt and almond flour adding protein. Fresh strawberries bring bursts of sweetness and a fruity contrast. These pair well with a cup of coffee, a smoothie or even a dollop of extra yogurt on top.
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Blueberry-Banana Peanut Butter Parfait
Credit: Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Hannah Greenwood.
This blueberry-banana peanut butter parfait is a delicious layered breakfast that combines fruit, yogurt and nutty goodness. Sliced bananas and juicy blueberries are stacked between creamy yogurt and swirls of peanut butter for a sweet and satisfying meal. Chunky peanut butter adds a bit of crunch for extra texture, but smooth peanut butter blends in beautifully if you prefer a silkier bite.
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Mango-Blueberry Chia Seed Smoothie
Credit: Photographer: Brittney Cottrell, Food stylist: Marianne Williams, Prop stylist: Keoshia McGhee.
This chia seed smoothie is a nutrient-packed blend perfect for breakfast. Sweet, tropical mango pairs with juicy blueberries for a refreshing balance of flavors and natural sweetness. Chia seeds add texture while providing fiber and omega-3s. This colorful smoothie is as energizing as it is delicious, keeping you feeling fueled and refreshed all morning.
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Strawberries & Cream Overnight Oats
Credit: Photographer: Robby Lozano, Food Stylist: Jasmine Smith, Prop Stylist: Abby Armstrong.
These Strawberries & Cream Overnight Oats are chock-full of classic strawberries-and-cream flavor! From the whipped cream on top to the layers of creamy oats and sweet strawberries, it’s like having dessert for breakfast in the best way possible. If strawberries aren’t at their peak, feel free to swap in raspberries, blueberries or blackberries instead.
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Raspberry Yogurt Cereal Bowl
For breakfast, a snack or a healthy dessert, try using yogurt instead of milk for your cereal. If you’re making this as a to-go snack, keep the cereal separate and top just before eating.
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Strawberry-Orange Breakfast Cakes
Yes, you can pull off baked goods on busy mornings! With a make-ahead batter and filling, these breakfast muffins go from fridge to table in under 30 minutes.
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