Pear Relish

Ingredients

• 4 unripe pears
• 2 whole green onions
• ¼ cup cashews
• 3 tablespoons minced crystallized ginger
• ¼ cup dried cranberries

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    420 calories; 8 grams fat; 1 gram saturated fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 91 grams carbohydrates; 13 grams dietary fiber; 64 grams sugars; 4 grams protein; 30 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Preparation

1. Dice pears; chop green onions and cashews; put in a bowl. Add crystallized ginger and dried cranberries. Dress and stir; let marinate 20 minutes. Dressing variation: Skip the mustard. Use sherry vinegar and add 1 tablespoon orange juice and a pinch of cinnamon, allspice and cloves.

30 minutes