Iceberg and Onion

Ingredients

• 2 thinly sliced onions
• butter
• 1 head iceberg lettuce
• 2 pears
• 1 ounce crumbled feta
• onions
• Dressing
• Crumbled bacon

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    334 calories; 13 grams fat; 7 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 50 grams carbohydrates; 12 grams dietary fiber; 30 grams sugars; 8 grams protein; 34 milligrams cholesterol; 242 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Preparation

1. Caramelize 2 thinly sliced onions in butter or oil. Cut 1 head iceberg lettuce into 4 sections. Cut 2 pears into eighths and divide among the lettuce; add 1 ounce crumbled feta to each; add onions and dressing. Optional: Crumbled bacon. Dressing variation: Use balsamic vinegar.

10 minutes