No-Salt Green Salad

Ingredients

• 2 quarts loosely packed salad greens, preferably including arugula and watercress
• 4 wafer-thin slices onion, preferably red or Vidalia
• 1 tablespoon red-wine vinegar or Spanish wine vinegar, available in shops that specialize in fine imported foods
• 3 tablespoons olive oil
• 2 teaspoons dry vermouth
• 3 tablespoons finely chopped parsley
• ½ teaspoon finely chopped garlic
• ½ teaspoon crumbled dried oregano
• Freshly ground pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    135 calories; 11 grams fat; 1 gram saturated fat; 8 grams monounsaturated fat; 1 gram polyunsaturated fat; 6 grams carbohydrates; 1 gram dietary fiber; 0 grams sugars; 1 gram protein; 40 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Put salad greens and onion slices in bowl.
2. Combine remaining ingredients in small glass jar with lid and shake well. Pour mixture over greens, toss and serve.

10 minutes