Smoked Haddock Baked in Cream

Ingredients

• 2 pounds smoked haddock
• 1 cup heavy cream
• 6 to 8 tomatoes, skinned, seeded and chopped (or 2 cups canned, drained)
• Freshly ground pepper
• ½ cup freshly grated Parmesan cheese

• Nutritional Information

  • Nutritional analysis per serving (6 servings)

    369 calories; 18 grams fat; 10 grams saturated fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 5 grams carbohydrates; 2 grams dietary fiber; 4 grams sugars; 43 grams protein; 177 milligrams cholesterol; 1447 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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6 servings

Preparation

1. Preheat oven to 350 degrees.
2. Skin the haddock. Pour boiling water over the fish and leave for 10 minutes. Drain and flake the flesh with a fork. Pour half the cream into a shallow buttered baking dish. Add the fish and cover with the tomatoes.
3. Pour on the remaining cream and season with pepper. Sprinkle with the cheese and bake for 20 minutes. Meanwhile, preheat broiler.
4. Remove the fish from the oven and glaze briefly under broiler.

About 40 minutes