What is the safest and healthiest way to cook tempeh (especially homemade)? According to this [Are Air Fryers Healthy For Us? – YouTube](https://www.youtube.com/watch?v=KzDT4WRnxu0) its best not to air fry, which I guess also means it shouldn’t be baked at a high heat. Would just a simmer or steam for 10 mins or so be good enough for safety?
Dining and Cooking