I know as a meal prepper one of the most frustrating feelings is when you’re all set and ready to meal prep on a Sunday afternoon, only to realize you don’t have half the ingredients you need to make your recipes.

So, today, **I’m going to share with you my healthy grocery list for meal prep beginners**, that will allow you to stock up your pantry with the most essential meal ingredients, so no matter what you’ll always have ingredients on hand to make delicious meals quickly + easily! – [https://youtu.be/aniB3IFaGmY](https://youtu.be/aniB3IFaGmY)

**And, I’ve created a PDF download of the entire grocery list so you can download it + take it with you during your next grocery run!** – [https://www.holistichappy.ca/meal-prep-pantry-grocery-list](https://www.holistichappy.ca/meal-prep-pantry-grocery-list)

Dining and Cooking