Ingredients
- 1 5-pound pork butt roast (or a boned sirloin tip roast)
- Salt and freshly ground pepper to taste
- 7 to 8 cloves garlic, peeled
- 4 cups fresh fennel bulbs and leaves, diced
- Handful of flat Italian parsley, shredded
- Garlic powder to taste
- Nutritional Information
Nutritional analysis per serving (10 servings)
436 calories; 28 grams fat; 9 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 3 grams polyunsaturated fat; 3 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 40 grams protein; 140 milligrams cholesterol; 283 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
at least 10 servings
Preparation
- Cut the roast almost in half lengthwise, and open it like a book. Salt and pepper both cut sides. Rub both sides with garlic, and then sprinkle over garlic, the diced fennel and parsley, leaving a little of each to use on the outside of the roast.
- Close up the roast and tie securely with string. Generously sprinkle garlic powder and pepper on the outside of the roast.
- Place the roast in a pan, fat side up, and cover with the remaining fennel and parsley. If using pork, bake at 325 degrees for 4 hours or until the roast falls apart when tested with a fork. If using sirloin, bake for 2 hours at the same temperature.
4 hours 15 minutes

Dining and Cooking