[My sister makes it every now & then.](https://preview.redd.it/3txd74qs6eb81.jpg?width=1280&format=pjpg&auto=webp&s=7477b723e12947a1a640c1f8c22318bc49d6f1cb)

Ingredients:

• About 1.5 tsp black pepper

• 1 onion (Chopped)

• 4 limes (Juiced)

• 1/2 cup cilantro (Minced)

• About 2.5 tsp cumin

• 8 cloves garlic (Minced)

• 4 lb chuck roast

• 2 tsp paprika

• 2 tsp oregano

• 2 tsp salt

Directions:

1. First of all, please make sure you have all the ingredients available. Rinse pot roast and pat dry.
2. Now combine remaining ingredients in blender, & mix until well combined.
3. This step is important. Brush slow cooker with extra virgin olive oil, & set on high.
4. Then coat pot roast with cilantro topping.
5. One thing remains to be done now. Now place in slow cooker, & cook properly for about 7 to 8 hours.
6. Finally serve with Cauliflower Rice. The delicious recipe is ready. Enjoy!!

Serves: 8 to 10

Preparation Time: 10 to 15 minutes

Cooking Time: 7 to 8 hours

Mushroom fries bring back a lot of memories.

Nutrition per serving:

Calories 501

Carbs 4 g

Fat 12 g

Protein 74 g

Sodium 737 mg

Sugar 0 g

[keto- How To Make Chessy Keto Taco Casserole – YouTube](https://www.youtube.com/watch?v=VFEwnTGwmKw&t=16s)

My sister makes it every now & then.

Ingredients:

• About 1.5 tsp black pepper

• 1 onion (Chopped)

• 4 limes (Juiced)

• 1/2 cup cilantro (Minced)

• About 2.5 tsp cumin

• 8 cloves garlic (Minced)

• 4 lb chuck roast

• 2 tsp paprika

• 2 tsp oregano

• 2 tsp salt

Directions:

1. First of all, please make sure you have all the ingredients available. Rinse pot roast and pat dry.
2. Now combine remaining ingredients in blender, & mix until well combined.
3. This step is important. Brush slow cooker with extra virgin olive oil, & set on high.
4. Then coat pot roast with cilantro topping.
5. One thing remains to be done now. Now place in slow cooker, & cook properly for about 7 to 8 hours.
6. Finally serve with Cauliflower Rice. The delicious recipe is ready. Enjoy!!

Serves: 8 to 10

Preparation Time: 10 to 15 minutes

Cooking Time: 7 to 8 hours

Mushroom fries bring back a lot of memories.

Nutrition per serving:

Calories 501

Carbs 4 g

Fat 12 g

Protein 74 g

Sodium 737 mg

Sugar 0 g

[keto- How To Make Chessy Keto Taco Casserole – YouTube](https://www.youtube.com/watch?v=VFEwnTGwmKw&t=16s)

Dining and Cooking