Hi All … we are new here and enjoying it very much.
We have been whole food plant-based for 15 years! This eating regimen enabled us to overcome devastating life-threatening illnesses. Kidney cancer for Bob and myasthenia gravis for Fran. We are both in our 80’s now and feel better than ever!
Just joined this group and love it! Always learning and willing to share as well!
We say “Eat As If Your Life Depends On It … Because It Does!”
Bob and Fran – www.bobnfran.com
Dining and Cooking