I just stumbled upon their site and was checking out their starter meal prep plan. The peanut noodles with vegetables has 82g carbs and kale caesar salad has 91g carbs per serving. I’m like what?!
Forksoverknives https://imgur.com/a/JfI1wJf
Do diabetics really follow these plans? How do you deal with the imminent blood sugar spikes with carb levels higher than double the allowable portion for most diabetics.
I get that reducing fats is the main purpose of whole food plant based diet but the carbs are way too high. Would love to hear thoughts or tweaks that people with type 2 diabetes make to these recipes before buying the paid plans.
Dining and Cooking