Keto — Adobo Cooked in Lard

As the world has moved away from fat, flavor has diminished. Most historical recipes are naturally keto, and maybe I’ve gotten lucky but most of the historical recipes I’ve tried so far taste better tasting than the modern variants. Trying historical recipes gives you the ability to make your own modern variant that takes the best of both worlds. You can make keto food that tastes better than normal food.

I’d like to share with you guys an easy historical recipe to give an example of this, but you don’t have to limit yourself. You can look up most kinds of historical cuisine anywhere in the world and find something good.

Checkout: [This Adobo Is Cooked in Lard and It’s the Best (with Joel Binamira From Market Manila)](https://youtu.be/ahIzEhcUTo8) Enjoy. \^_^