i’m on OMAD and a calorie deficit and this is my mcdonald’s meal that i wanna eat, i’m just a bit skeptical because i really have no idea how mcdonald out of all things, manage to somehow fit into my daily calories… is it safe to eat mc’d’s even tho it respects the calorie amount?

i’m on OMAD and a calorie deficit and this is my mcdonald’s meal that i wanna eat, i’m just a bit skeptical because i really have no idea how mcdonald out of all things, manage to somehow fit into my daily calories… is it safe to eat mc’d’s even tho it respects the calorie amount?