Plants tend to be high in histamine. Around 1% of the population is histamine intolerant. This is not widely recognized by the medical community. This is a link to the most well researched low histamine food list I can find.

Plants tend to be high in histamine. Around 1% of the population is histamine intolerant. This is not widely recognized by the medical community. This is a link to the most well researched low histamine food list I can find.