This is a simple, quick thing you can make yourselves in the morning. Most people already probably have these ingredients at home. For measurements, I say it’s best to go with your preferences/ intuition. The main components are:
-egg whites
-spinach
-tomato
-red onion
-feta cheese
-salt
-pepper
cook ingredients in a pan, with butter or oil, until cooked. Then, place on toasted bread and thats really all it is.
*I like to dip my sandwich in sriracha
Dining and Cooking